EPISODE #16: HOW TO BE TRUE TO YOURSELF & LIVE LIKE YOU HAVE NOTHING TO HIDE

EPISODE #16: HOW TO BE TRUE TO YOURSELF & LIVE LIKE YOU HAVE NOTHING TO HIDE

Honesty and transparency make you vulnerable. Be honest and transparent anyway! – Mother Teresa

In today’s episode, I delve deep and show you through my personal stories how to be your true self and live like you’ve got nothing to hide. As you listen, you’ll hear me share my experience last year in Oslo that inspired me to finally stop hiding from my truer, bigger self and decide no matter the situation I find myself in, to live life like I’ve got nothing to hide.

I also get super candid about

EPISODE #15: FIND YOUR HAPPY

EPISODE #15: FIND YOUR HAPPY

"There is no path to happiness. Happiness is the path "– Buddha

I recently discovered one of the most amazing books from an superly eclectic store in the Minneapolis airport called Frivolous (wonderfully unnecessary). The book I found is appropriately titled ‘Find Your Happy’, written by M.H. Clark and designed by Sarah Forster. And since discovering this book, I’ve literally read it to myself every single morning, which has been extremely transformative for me. It has become

EPISODE #14: BECOMING THE CEO OF YOUR LIFE

EPISODE #14: BECOMING THE CEO OF YOUR LIFE

There is only one person responsible for the quality of your life. That person is YOU!! – Bob Proctor

Today I talk about why it’s so important for us to treat our lives as businesses, and how we can begin to embody our personal power by becoming the Chief Executive Officers of our lives. Thanks to an epiphany I had recently, I realized instead of striving so hard at becoming the boss of something outside of me (such as a company), I always

EPISODE #13: HOW TO CHOOSE FAITH OVER FEAR

EPISODE #13: HOW TO CHOOSE FAITH OVER FEAR

Faith and fear both demand you believe in something you cannot see. You choose! – Bob Proctor

Today I explore the topic of how to choose faith over fear. To experience the joy in failure, I believe faith is one of the most useful tools we have at our disposable to help us overcome our fears and preserve despite the odds. I love the definition of faith in Hebrews 11:1, which states "faith is the confidence in what we hope for and assurance about what we do not see". I also love the common definition of fear which states "fear is the false evidence appearing real".

In this episode, I share why

EPISODE #12: HOW TO FEEL WORTHY NO MATTER WHAT

EPISODE #12: HOW TO FEEL WORTHY NO MATTER WHAT

Self-worth comes from one thing-thinking you are worthy – Wayne Dyer

Today I explore the topic of self-worth and how the act of feeling unworthiness tends to prevent us from experiencing the joy in failure.

Once upon a time, we were kids who were so sure of ourselves and so full of self-worth. Until we were conditioned to depend on circumstances and people outside of ourselves to feel whole and worthy. As adults, we continued on our quest for

EPISODE #11: HOW TO FIND JOY WHEN YOU FEEL LOST

EPISODE #11: HOW TO FIND JOY WHEN YOU FEEL LOST

Not until we are lost do we begin to find ourselves – Henry David Thoreau

In today’s episode, I explore the question on “how to find joy when you feel lost”. Right now, I’m in this space of the 'unknown' after losing my job a couple of months ago. And lately, even though I have become very skilled ate