finding joy

EPISODE #21: WHY PERFECTIONISM DOESN'T LEAD TO LASTING HAPPINESS

EPISODE #21: WHY PERFECTIONISM DOESN'T LEAD TO LASTING HAPPINESS

Yay! I’m back! I can’t believe Season 2 of the podcast is already here. I’ve missed you so much. Even though I must say, taking a break was definitely what my soul needed. However, I’m super excited to be back to you my friend. And as a result, you are in for a treat on today’s season 2 premiere episode.

On today’s episode, I discuss all the incredible things I experienced during my hiatus (i.e. getting knocked up for the second time) as well as all the mind-blowing lessons I learned along the way. One particular lesson that keeps coming back over and over again is my addiction to

EPISODE #11: HOW TO FIND JOY WHEN YOU FEEL LOST

EPISODE #11: HOW TO FIND JOY WHEN YOU FEEL LOST

Not until we are lost do we begin to find ourselves – Henry David Thoreau

In today’s episode, I explore the question on “how to find joy when you feel lost”. Right now, I’m in this space of the 'unknown' after losing my job a couple of months ago. And lately, even though I have become very skilled ate