EPISODE 24: HOW TO OVERCOME ANXIETY AND FEAR

joy Ogunneye how to overcome fear and anxiety

Today’s episode is an answer to a question from a subscriber, wanting to know how to overcome anxiety and fear once and for all. Like my beautiful subscriber, I myself have struggled with fear and anxiety on so many occasions - especially the commonly known ‘impostor syndrome’.

On this episode, I share 3 key strategies that I’ve found very effective in dealing with fear and overcoming anxiety. As Jack Canfield says “ everything you want is on the other side of fear”. This is why it’s so crucial for us to accept our fear and learn how to navigate it. The good news is I explain just how to do so.

This episode is great for anyone tired of being ruled by anxiety, and finally ready to experience freedom even in the midst of fear.

 Click below to listen.

(Subscribe on iTunesSpotify, Stitcher & Soundcloud)