EPISODE 16: WHY YOU NEED TO STOP BEING NICE AND START BEING KIND

#16 - If you ever struggled with people pleaser and always feel the need to 'be nice', then this is for you. On this episode, Ii share some much needed light on the real difference between 'being nice' and 'being kind'. And the key reasons why 'being kind' is a better option for us all. 

Here is the article that I referenced on the show https://www.blackburncenter.org/post/nice-vs-kind-why-does-it-matter

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