self-confidence

EPISODE #3: HOW TO ALWAYS FEEL 'GOOD ENOUGH' & STOP SEEKING EXTERNAL ACCEPTANCE

EPISODE #3: HOW TO ALWAYS FEEL 'GOOD ENOUGH' & STOP SEEKING EXTERNAL ACCEPTANCE

Not one drop of myself worth depends on your acceptance of me – Quincy Jones

In today’s episode, I talk about how to always feel ‘good enough’ without being so dependent on external acceptance/validation. Inspired by Quincy Jones quote “Not one drop of myself worth depends on your acceptance of me”, I discuss my thoughts on why we are constantly seeking external acceptance/validation and how this prevents us from taking risks and