manage the mind

EPISODE #8: LIFE-CHANGING WAYS TO MANAGE THE MIND & REMAIN CALM IN THE STORM

EPISODE #8: LIFE-CHANGING WAYS TO MANAGE THE MIND & REMAIN CALM IN THE STORM

The question is not can you handle the situation. The question is can you handle your mind –Will Smith

Right now, I’m so addicted to Will Smith on social media. If you haven’t checked him out already, definitely do so @WillSmith on Instagram, Twitter and YouTube.

This episode was inspired by his YouTube video titled “Facing My BIGGEST Fear”. In this video, he says towards the end “The question is not can you handle the situation. The question is can you handle your mind? Can you manage the thoughts and emotions that are trying to poison